services
initial assessment
During this first session I will get to know you, your goals, and your reasons for seeking nutrition counseling. We will also discuss your past medical history, current health concerns, as well as your current relationship with food and yourself. From there we will develop short and long term goals and discuss what we will revisit in follow-up sessions.
follow-up sessions
After our initial assessment, we will use follow-up sessions to revisit goals, assess progress, and adjust our path as needed. Frequency of follow-up sessions will be determined together based on your goals.